Thu, 04 Mar 2021

Is Winter Blues affecting your mood?

06 Feb 2021, 04:33 GMT+10

The days of spring are for stepping outside in shorts & T-shirts. That feeling of the warm sun is so cozy. It's a feeling of exuberance & freedom for some people.

On the other hand, as winter arrives, it brings dark & gloomy feelings for some. Heaviness & sadness pours in, especially for men. Many feel like staying indoors just for protecting themselves from the cold. Lesser do we realize that it is affecting our body & our partner too.

It's common for the male community to feel their tools shrinking during winters. And it could be the reason most men hate winters. This season impacts male mood & libido a lot. Some men mistook this seasonal disorder with a sexual disorder like erectile dysfunction. They may also ask a doctor if they can start using Cenforce 100 to recover.

What is SAD?

SAD, an acronym for Seasonal Affective Disorder, is nothing but a type of seasonal depression. It is a mood change effect that makes men & women feel a lack of motivation. Sadness may pour in unexpectedly & unintentionally just because of the change of seasons.

As per the research, such gloomy feelings are often observed in common during autumn & winters. Opposite to this, some people may also experience it during spring & summers. You may be surprised to know that such symptoms are more intense & long-lasting during winter. That is why it is referred to as 'winter blues.'

Though the root cause is unidentified behind such mood change, we see that most studies are pointing towards the decreased daylight exposure. As a result, the body's biological clock is disturbed. Depending on how you tackle this, some men may choose a temporary solution with Fildena 100, Vilitra 40, Vilitra 60mg, Tadacip while some may prefer antidepressant treatments.

Is winter blues or SAD treatable?

Yes. Winter blues are treatable. We can see that some nominal lifestyle changes can bring improvements & help in overcoming winter blues.

Firstly, you should start exercising. If you have the facility of indoor swimming, have a gym membership, or can simply go for a walk then do it. Find alternatives to getting Vitamin D with light therapy. Stick to a healthy diet, which is most important.

Secondly, focus on your spiritual development to make sure that you always feel confident & motivated. If possible, take a short vacation to a place where you get to cherish the sunnier climate. In case if nothing gets you motivated enough, you'll have to see the therapist. It's possible that you may not have a budget to travel places & lifestyle changes feel like progressing at a slower pace. You can rely on Vilitra 60. At least it will help men to bounce back to energetic sexual performance days. This effective PDE-5 inhibitor is very effective & will divert your mind temporarily as you can satisfy your partner.

Lowered Desires for Intimacy: A common symptom of SAD

The little changes brought into your lives by SAD are also affecting your intimate life. As mentioned above, it affects men's moods & they mostly end up with the least interest in enjoying intercourse with their partners.

What we see in romantic movies is couples cuddling under the blanket & we think that a lot of babies are born nine months later. This seems lovey-dovey in thoughts only. Many guys also agree that they feel sexier & more turned on by their partners during warmer months.

We all agree to the fact that 'hotness' in the bedroom varies with seasons & mood changes. It also impacts testosterone levels & according to science, winter is the season when men experience low testosterone levels. However, if care is taken for maintaining BMI, diet & exercise, low testosterone levels don't impact winters.

During such changing circumstances, antidepressant medication & male impotence pills like Vidalista 60, Malegra 100, Suhagra 100, Sildamax 100Mg become a major savage. They bring back sunny days in intimate life even during winters & are very effective in treating lowered intimacy desires.

The Bottom Line

If you're experiencing SAD & it has started affecting your privacy in the bedroom, don't hesitate in reaching out to your doctor & start the treatment as soon as possible.

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